Weigh In record (no journal entry) for 28 February 2020
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237.4 lb
Lost so far: 18.5 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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878 kcal
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Fat: 55.55g | Prot: 41.98g | Carb: 51.10g.
Breakfast: Kaffee. Lunch: Dönerteller. more...
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losing 0.7 lb a week
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big-bert's weight history
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