Weigh In record (no journal entry) for 08 April 2013
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231.5 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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2054 kcal
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Fat: 80.11g | Prot: 59.87g | Carb: 283.15g.
Breakfast: Fein Gesalzen, Cervelatwurst, Landsalami, Jagdwurst, Paderborner, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Dinner: Chicken McNuggets (9), Coca-Cola Light (Groß), Curry Sauce, Pommes Frites (Mittel). Snacks/Other: Max Mini Classico. more...
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gaining 6.2 lb a week
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