Weigh In record (no journal entry) for 27 June 2018
|
191.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 June 2018:
|
1216 kcal
|
Fat: 47.82g | Prot: 94.29g | Carb: 104.93g.
Breakfast: Sara Lee Deli Roast Beef Slices, Pepper Jack Cheese, Pita Bread, Coffee with Cream and Sugar, KFC Milk 2% (10 oz), Grapefruit. Lunch: Crab, KFC Milk 2% (10 oz), Apricot. Dinner: Sargento Mozzarella Cheese Stick, Chobani Coconut Greek Yogurt. Snacks/Other: Fresh & Easy Raw Sunflower Seed Kernels. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cheryldotson's weight history
|