faheypb's Journal, 21 September 2010

rest
146.0 lb Lost so far: 15.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2010:
1838 kcal Fat: 36.06g | Prot: 88.00g | Carb: 286.99g.   Breakfast: Coffee, Cream (Half & Half), Light & Fit Yogurt - Vanilla, Cheerios, Hard-Boiled Egg. Lunch: Baby Carrots, Deluxe Ham, Light Swiss Original, White Sandwich Bread, Applesauce, 2% Lowfat Small Curd Cottage Cheese. Dinner: Pineapple Chunks in Juice, black bean soup, Mini-Snacks Natural California Raisins, Oyster Crackers. Snacks/Other: Nonfat Caffe Misto (Tall), Reese's Pieces, Jr. Dippers with Cheese, Chick-o-Sticks Bite Sizes, Count Chocula Cereal, Candy Corn. more...
1613 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

Kimbles recorded a Weight Entry at 142.8 lb.
Lyra recorded a Weight Entry at 173.0 lb.
lenny supported sydvicious9127's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
bestbefore1989 recorded a Weight Entry at 201.8 lb.
marcelineer recorded a Weight Entry at 110.2 lb.
joescape supported sydvicious9127's Journal Entry.
Domflawn recorded a Weight Entry at 148.4 lb.