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rest
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146.0 lb
Lost so far: 15.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2010:
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1838 kcal
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Fat: 36.06g | Prot: 88.00g | Carb: 286.99g.
Breakfast: Hard-Boiled Egg, Cheerios, Light & Fit Yogurt - Vanilla, Cream (Half & Half), Coffee. Lunch: 2% Lowfat Small Curd Cottage Cheese, Applesauce, White Sandwich Bread, Light Swiss Original, Deluxe Ham, Baby Carrots. Dinner: Oyster Crackers, Mini-Snacks Natural California Raisins, black bean soup, Pineapple Chunks in Juice. Snacks/Other: Candy Corn, Count Chocula Cereal, Chick-o-Sticks Bite Sizes, Jr. Dippers with Cheese, Reese's Pieces, Nonfat Caffe Misto (Tall). more...
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1613 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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