Weigh In record (no journal entry) for 27 February 2020
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124.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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1913 kcal
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Fat: 41.69g | Prot: 50.71g | Carb: 313.28g.
Breakfast: Tim Hortons Iced Capp (Medium). Lunch: Tim Hortons Plain Bagel with Light Cream Cheese. Dinner: Sweets from The Earth Double Chocolate Cookies, Catelli Macaroni. Snacks/Other: Oranges , Kraft Kraft Dinner. more...
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losing 14.0 lb a week
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