Weigh In record (no journal entry) for 27 February 2020
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248.8 lb
Lost so far: 10.4 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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1352 kcal
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Fat: 62.82g | Prot: 75.58g | Carb: 84.93g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Links. Lunch: Pringles Pringles Wavy Fire Roasted Jalapeno, Oroweat Jewish Rye Bread, Boar's Head London Broil Cap-off Top Round Oven Roasted Beef, Boar's Head Swiss Cheese, Hellmann's Real Mayonnaise, Best Maid Dill Pickles. Dinner: Boar's Head Swiss Cheese, Boar's Head London Broil Cap-off Top Round Oven Roasted Beef, Oroweat Jewish Rye Bread, Best Maid Dill Pickles. Snacks/Other: Community Brewing Hop Skinny, Toblerone Swiss Milk Chocolate with Honey Almond Nougat. more...
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losing 14.0 lb a week
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