Weigh In record (no journal entry) for 27 February 2020
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269.4 lb
Lost so far: 10.8 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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1010 kcal
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Fat: 47.21g | Prot: 40.55g | Carb: 97.86g.
Breakfast: Kaffee, Exquisa Fitline Frischkäse 0,2%, Leicht und Fit Kondensmilch 4%, Tremondi Prosciutto Cotto, Gekochtes Ei, Gurke (mit Schale), Harry Das Volle Korn Katen. Lunch: Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Dinner: Lidl Gemischter Salat mit Dressing. Snacks/Other: Milbona Kondensmilch 4% Fett, Kaffee. more...
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gaining 0.8 lb a week
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