Weigh In record (no journal entry) for 07 April 2013
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142.8 lb
Lost so far: 22.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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371 kcal
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Fat: 22.97g | Prot: 14.69g | Carb: 30.69g.
Lunch: Brie Cheese, Roasted Pine Nut Hummus, Triscuit Cracked Pepper & Olive Oil Crackers, Celery, Baby Carrots. more...
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gaining 0.7 lb a week
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