Weigh In record (no journal entry) for 27 February 2020
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107.1 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2020:
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1023 kcal
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Fat: 35.89g | Prot: 51.33g | Carb: 124.57g.
Breakfast: Belvita Печенье Сэндвич с Йогуртовой Начинкой, Жареное Яйцо без Жира, Ржаной Хлеб, Огурец (с Кожурой), Natrol Extreme Omega. Lunch: Макдоналдс Соус Сырный, Курица Вареная, Рис Отварной, Банан. Dinner: Cybermass Multi Complex. Snacks/Other: Яблоко Желтое. more...
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gaining 4.6 lb a week
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