arlyneisye's Journal, 27 February 2020

lumayan. padahal beberapa hari ini jenuh dan makan sembarangan 🙈
121.9 lb Lost so far: 23.6 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2020:
958 kcal Fat: 34.95g | Prot: 31.07g | Carb: 146.88g.   Lunch:  Daun Bawang,  Cabai Merah atau Rawit,  Bawang Putih,  Bawang Merah,  Saus Tiram,  Kubis,  Telur,  Jagung Manis Kuning. Dinner: Oishi Spicy Shrimp Flavor, Indomie Seblak Hot Jeletot. Snacks/Other:  Jambu Biji. more...
losing 0.3 lb a week

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