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Celebrating my 50th birthday today and thrilled to be steadily dropping. 😃
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206.8 lb
Lost so far: 16.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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1456 kcal
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Fat: 60.43g | Prot: 80.06g | Carb: 117.37g.
Breakfast: Coffee with Cream and Sugar. Lunch: Wegmans Teriyaki Steak Tips, Chicken or Turkey Chow Mein or Chop Suey. Dinner: Trader Joe's Chocolate Lava Cakes, Prego Traditional Spaghetti Sauce, Kraft 100% Grated Parmesan & Romano Cheese , Jennie-O Ground Turkey 93/7, Barilla PLUS Whole Wheat Pasta. Snacks/Other: Skyy Vodka, Part Skim Mozzarella Cheese, Almonds. more...
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losing 1.4 lb a week
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 Comments
26 Feb 20 by member: poohle
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26 Feb 20 by member: debzlight
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Keep up the good work and enjoy this blessed day. Happy birthday.
26 Feb 20 by member: adamevegod1
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Happy birthday 🎈🎂 💝 and that’s awesome!!💜💚
26 Feb 20 by member: jcmama777
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