Weigh In record (no journal entry) for 07 April 2013
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247.5 lb
Lost so far: 22.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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570 kcal
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Fat: 9.50g | Prot: 27.90g | Carb: 89.40g.
Breakfast: Steel Cut Irish Oatmeal. Lunch: Steel Cut Oatmeal. Dinner: Condensed Green Pea Soup. more...
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losing 1.8 lb a week
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Padderic's weight history
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