Weigh In record (no journal entry) for 07 April 2013
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110.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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2755 kcal
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Fat: 108.71g | Prot: 113.49g | Carb: 308.04g.
Breakfast: White Rice, Pork Backribs, Pickled Papaya, Carrot and Radish Salad. Lunch: Miso Soup, Yakisoba Noodles. Dinner: Pickled Papaya, Carrot and Radish Salad, White Rice, Pork Backribs. Snacks/Other: Country Biscuits. more...
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losing 28.0 lb a week
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