yoyoliu's Journal, 26 February 2020

Weigh In record (no journal entry) for 26 February 2020
159.6 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2020:
738 kcal Fat: 38.57g | Prot: 32.90g | Carb: 67.42g.   Breakfast: Chiquita Banane, Actimel Actimel, Aldi Holländischer Gouda, Mischbrot. Dinner: Mühlenhof Geflügel-Wiener, Rote Paprika, Danone Fruchtzwerge. more...
losing 7.7 lb a week

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