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Ach du lieber Gott🙄😖, wohl die Nachwirkungen von Karneval
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166.2 lb
Lost so far: 7.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1392 kcal
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Fat: 59.01g | Prot: 70.51g | Carb: 146.78g.
Breakfast: Edeka Bio Weißes Mandelmus, Heidelbeeren, Himbeeren, Kölln Haferflocken, Schwälbchen Quark 0,2%. Lunch: Lotus Biscoff Crunchy Brotaufstrich , Lidl Brioche Zopf, Be Light Mini-Frikadellen, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Kartoffelbrei, Ikea Köttbullar. more...
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gaining 1.8 lb a week
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