Weigh In record (no journal entry) for 07 April 2013
|
230.6 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2013:
|
2195 kcal
|
Fat: 98.79g | Prot: 96.63g | Carb: 233.92g.
Breakfast: Latte Macchiato, Lachsschinken Classic, Jagdwurst, Fein Gesalzen, Roggenbrötchen. Lunch: Paderborner. Dinner: Caesar Twister, Coleslaw, Hot Wings. Snacks/Other: Erdnuss Locken Leicht, Birnen, Würfelzucker, Caramel Macchiato, Würfelzucker, Würfelzucker, Cappuccino. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fighterin35's weight history
|