Weigh In record (no journal entry) for 26 February 2020
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171.5 lb
Lost so far: 221.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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2030 kcal
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Fat: 58.10g | Prot: 172.63g | Carb: 188.21g.
Breakfast: Hula Hoops Puft , Marmite Marmite, Flora Light, Kingsmill Tasty Wholemeal Medium. Lunch: Iceland Cauliflower Rice Steam Bags, Sainsbury's Chicken Tikka Masala. Dinner: Asda Balti Cooking Sauce, Chicken Breast Meat, Tesco Steam Bags Cauliflower Rice. Snacks/Other: Marmite Marmite, Crawford's Coconut Rings, Marks & Spencer Roast Sliced Chicken Breast, Kingsmill Tasty Wholemeal Medium, Grenade Carb Killa Birthday Cake. more...
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gaining 1.9 lb a week
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