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dank rücken nur gefuttert. insofern nicht verwunderlich ist das Ergebnis.
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160.7 lb
Lost so far: 103.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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3170 kcal
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Fat: 167.62g | Prot: 126.78g | Carb: 282.82g.
Breakfast: Clasen Bio Pinienkerne, Apfel, Milsani Magerquark, Milsani Frische Fettarme Milch 1,5%. Dinner: Call A Pizza Chef Salat, Call A Pizza Pizza Spinaci. Snacks/Other: Gelatelli Coppa Amarena , Milka Nuss & Nougat-Creme. more...
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gaining 7.7 lb a week
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