Weigh In record (no journal entry) for 06 April 2013
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134.5 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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1336 kcal
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Fat: 20.86g | Prot: 107.97g | Carb: 175.17g.
Breakfast: bagel, farmdale milk, cheerios. Lunch: mandarin, apple, chicken breast. Dinner: bulla wildberry. more...
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losing 0.4 lb a week
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