Weigh In record (no journal entry) for 06 April 2013
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267.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2013:
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3085 kcal
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Fat: 132.30g | Prot: 74.35g | Carb: 371.81g.
Breakfast: California Avocados, English Muffin. Lunch: 100% White Corn Restaurant Style Tortilla Chips, Texas Caviar, Apples, Sweet & Salty Granola Bars - Peanut. Dinner: Cheese Filled Ravioli, Broccoli, Corona Extra, Butter, Dinner Rolls, Shrimp Primavera. Snacks/Other: House Salad (Side), Snickers Bar, Coco-Cola Classic (12 oz), Coffee. more...
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3979 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Standing - 1 hour, Housework - 2 hours, Sitting - 6 hours, Sleeping - 8 hours, Resting - 5 hours. more...
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steady weight
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