Jiujitsu42's Journal, 27 July 2011

Fat again
215.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2011:
1775 kcal Fat: 59.00g | Prot: 47.00g | Carb: 277.00g.   Breakfast: Pepsi, Sausage McMuffin with Egg, Hash Brown. Lunch: Pepsi, Albacore Tuna Sandwich (Regular), Jalapeno Potato Chips. more...
gaining 0.6 lb a week

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