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Jiujitsu42
Journal
02 Apr 13
Jiujitsu42's Journal, 02 April 2013
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Weigh In record (no journal entry) for 02 April 2013
215.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2013:
3387 kcal
Fat: 143.43g | Prot: 136.36g | Carb: 410.03g.
Breakfast:
Organic berry supreme, Pro7ein, Whole Milk.
Lunch:
Pepsi, Turkey and Provolone Sandwich.
Dinner:
Pepsi, Classic Chimichanga Chicken without Sauce.
more...
2939 kcal
Activities & Exercise:
Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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