Jiujitsu42's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
213.0 lb Lost so far: 0.5 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:
2080 kcal Fat: 93.00g | Prot: 96.00g | Carb: 209.00g.   Lunch: Western Bacon Six Dollar Burger, Punched. Dinner: Chile Verde Pork in Green Sauce, Sour Cream, Medium Cheddar Cheese, Riquisimas Tortillas de Harina. Snacks/Other: Lemonades. more...
3048 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jiujitsu42's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.