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Jiujitsu42
Journal
09 Mar 13
Jiujitsu42's Journal, 09 March 2013
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Weigh In record (no journal entry) for 09 March 2013
213.0 lb
Lost so far:
0.5 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2013:
2080 kcal
Fat: 93.00g | Prot: 96.00g | Carb: 209.00g.
Lunch:
Western Bacon Six Dollar Burger, Punched.
Dinner:
Chile Verde Pork in Green Sauce, Sour Cream, Medium Cheddar Cheese, Riquisimas Tortillas de Harina.
Snacks/Other:
Lemonades.
more...
3048 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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