Weigh In record (no journal entry) for 26 February 2020
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149.9 lb
Lost so far: 28.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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214 kcal
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Fat: 7.00g | Prot: 11.66g | Carb: 25.92g.
Breakfast: Рогачев Сгущенка, Ира Блины ПРОТЕИНОВЫЕ . more...
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losing 1.3 lb a week
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