Weigh In record (no journal entry) for 25 February 2020
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194.4 lb
Lost so far: 1.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1074 kcal
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Fat: 60.84g | Prot: 48.40g | Carb: 83.88g.
Lunch: Nopales, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Huevo. Dinner: Taco al Pastor, Coca-Cola Manzana Lift (Lata). more...
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losing 6.2 lb a week
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