daschneider's Journal, 25 February 2020

Weigh In record (no journal entry) for 25 February 2020
129.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2020:
1025 kcal Fat: 38.98g | Prot: 64.04g | Carb: 101.33g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Jimmy Dean Delights Honey Wheat English Muffin. Lunch: Healthy Choice Power Bowls Spicy Beef Teriyaki. Dinner: Healthy Choice Power Bowls Basil Pesto Chicken. Snacks/Other: Bananas , Fiorucci Prosciutto Wrapped Mozzarella Cheese (4). more...
gaining 2.8 lb a week



     
 

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