Weigh In record (no journal entry) for 25 February 2020
|
194.0 lb
Lost so far: 33.1 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2020:
|
489 kcal
|
Fat: 19.49g | Prot: 23.16g | Carb: 73.34g.
Breakfast: Granvita Avena Instantánea Integral 0% sin Azúcar. Lunch: Knorr Sopa de Estrellas, LALA LALA + Proteina 15G Cacao. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edd Balanzar's weight history
|