Weigh In record (no journal entry) for 06 April 2013
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158.0 lb
Lost so far: 9.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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327 kcal
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Fat: 10.09g | Prot: 21.59g | Carb: 40.67g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Simple & Fit Veggie Omelette with Fresh Fruit, Unsweetened Iced Tea. more...
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losing 4.2 lb a week
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