Weigh In record (no journal entry) for 25 February 2020
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158.7 lb
Lost so far: 33.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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2091 kcal
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Fat: 63.24g | Prot: 92.78g | Carb: 290.08g.
Breakfast: Ekoland Polenta (Maisgriesmeel). Lunch: Aldi Hummus Naturel, Lidl Fijn Volkorenbrood, Conimex Tjap Tjoy. Dinner: Witlofsalade, Gebakken of Geroosterde Zalm, AH Aardappelpartjes Knoflook en Rozemarijn. Snacks/Other: Gedroogde Cranberries, Popcorn Gepoft in Olie, Lindt Excellence 85% Cacao, Appel. more...
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steady weight
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