Weigh In record (no journal entry) for 25 February 2020
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269.2 lb
Lost so far: 11.0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1405 kcal
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Fat: 56.83g | Prot: 58.88g | Carb: 125.34g.
Breakfast: Kaffee, Exquisa Fitline Frischkäse 0,2%, Gurke (mit Schale), Tremondi Prosciutto Cotto, Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Harry Das Volle Korn Katen. Lunch: Wiener Schnitzel, REWE Porree, Salzkartoffeln. Dinner: Radeberger Pilsner, Lidl Gemischter Salat mit Dressing. Snacks/Other: Kaffee, Milbona Kondensmilch 4% Fett, Edeka Mini Apfeltaschen. more...
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losing 0.8 lb a week
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