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95 a 73 1125 Vet: 96,80g | Eiwit: 55,60g | Kolhy: 8,50g avond
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192.9 lb
Lost so far: 31.1 lb.
Still to go: 14.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 February 2020:
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1443 kcal
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Fat: 99.88g | Prot: 101.83g | Carb: 39.79g.
Lunch: Goudse Kaas. Dinner: Boter, Gekookte Groene Snijboontjes (Vers), Hamlap of Kotelet, Entremont Emmental. more...
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losing 7.7 lb a week
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