clau_galvan's Journal, 24 February 2020

Weigh In record (no journal entry) for 24 February 2020
108.2 lb Lost so far: 0 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2020:
1817 kcal Fat: 78.36g | Prot: 90.81g | Carb: 204.12g.   Breakfast: Huevo Revuelto, Tortillas de Maíz, Plátano, Frijoles Refritos, Kirkland Signature Crema de Almendras. Lunch: Pechuga de Pollo, Sopa de Verduras, Lala Crema, Tortillas de Maíz, Lala Queso Tipo Manchego Rebanado, Frijoles Refritos, Manzana Verde. Dinner: Mandarinas, Coliflor, Hummus, Ghirardelli Chocolate Obscuro, Okko Rice Cakes con Quinoa, Queso Panela. Snacks/Other: Picard Mini Snacks sin Azúcar, Yoplait Yoghurt Griego sin Azúcar , Granola, Plátano. more...
21064 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.3 lb a week

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