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I should probably weight myself left often...
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139.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1347 kcal
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Fat: 61.02g | Prot: 50.13g | Carb: 154.32g.
Breakfast: Coffee with Cream, Entenmann's Devil's Food Crumb Donut. Lunch: Thai Kitchen Green Curry Chicken. Dinner: Chicken Wrap, Quesadilla with Poultry and Cheese. Snacks/Other: Calbee Hot & Spicy Potato Chips, Strawberries, Starbucks Caffe Latte with Almond Milk (Venti). more...
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gaining 3.5 lb a week
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