Alexis92's Journal, 21 September 2010

Weigh In record (no journal entry) for 21 September 2010
164.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2010:
2630 kcal Fat: 203.64g | Prot: 123.56g | Carb: 81.72g.   Breakfast: 2% Kraft American Singles Sharp Cheddar, Lower Sodium Bacon, Publix Extra Large Grade A Eggs. Lunch: Dining on the Go, Publix Provolone, Oven Roasted Turkey Land o Frost. Dinner: Oscar Mayer Bun Length. Snacks/Other: Chocolate Chip Cookies, Jif Peanut Butter. more...
2017 kcal Activities & Exercise: Marching Band - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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