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Alexis92
Journal
21 Sep 10
Alexis92's Journal, 21 September 2010
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Weigh In record (no journal entry) for 21 September 2010
164.0 lb
Lost so far:
6.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 September 2010:
2630 kcal
Fat: 203.64g | Prot: 123.56g | Carb: 81.72g.
Breakfast:
2% Kraft American Singles Sharp Cheddar, Lower Sodium Bacon, Publix Extra Large Grade A Eggs.
Lunch:
Dining on the Go, Publix Provolone, Oven Roasted Turkey Land o Frost.
Dinner:
Oscar Mayer Bun Length.
Snacks/Other:
Chocolate Chip Cookies, Jif Peanut Butter.
more...
2017 kcal
Activities & Exercise:
Marching Band - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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