Weigh In record (no journal entry) for 24 February 2020
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263.0 lb
Lost so far: 31.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1760 kcal
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Fat: 55.89g | Prot: 70.79g | Carb: 240.95g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Don Miguel Egg & Sausage Breakfast Burrito. Dinner: KFC Fried Chicken Breast. Snacks/Other: Tropicana 100% Apple Juice, Bananas, Great Value Strawberry Ice Cream, Gatorade Thirst Quencher Fruit Punch (16.9 oz). more...
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losing 5.6 lb a week
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