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Js6004
Journal
24 Feb 20
Js6004's Journal, 24 February 2020
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Weigh In record (no journal entry) for 24 February 2020
140.0 lb
Lost so far:
18.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2020:
62 kcal
Fat: 0.16g | Prot: 1.23g | Carb: 15.39g.
Breakfast:
Oranges .
more...
1880 kcal
Activities & Exercise:
nordic track - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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