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Monday
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123.2 lb
Lost so far: 28.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1429 kcal
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Fat: 75.00g | Prot: 56.00g | Carb: 135.00g.
Breakfast: Dannon Light & Fit Yogurt - Cherry Vanilla. Lunch: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. Dinner: Panera Bread Creamy Tomato Soup, Wegmans McIntosh Apple, Panera Bread At Home Broccoli Cheddar Soup. Snacks/Other: Locatelli Pecorino Romano, Olive Oil , Butterball Everyday Turkey Bacon, Barilla Farfalle Pasta. more...
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steady weight
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