Weigh In record (no journal entry) for 06 April 2013
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185.2 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2013:
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3385 kcal
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Fat: 176.48g | Prot: 170.66g | Carb: 294.09g.
Breakfast: Meister Brötchen, Esrom Käse, 100% Lactose Free Milk, Mein Schweinebraten. Lunch: Körniger Frischkäse Light 0,4% Fett, das Volle Korn, Ofenkäse. Dinner: Rohrohrzucker, Speiseeis, Laktosefreie Milch. Snacks/Other: Laktosefreie Milch, Laktosefreie Milch, Vollrohrzucker, Laktosefreie Milch, Laktosefreie Milch, Vollrohrzucker, Vollrohrzucker, Laktosefreie Milch. more...
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2829 kcal
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Activities & Exercise:
Desk Work - 6 hours, Ergometer - 1 minute, Resting - 9 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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