Allsun's Journal, 24 February 2020

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Weigh In record (no journal entry) for 24 February 2020

177.9 lb Lost so far: 0 lb. Still to go: 25.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2020:

2883 kcal

Fat: 73.42g | Prot: 65.34g | Carb: 486.10g. Breakfast: Bröd, Smör, Fazer Geisha, Valio Kvarg Hjortron . Lunch: Valio Kvarg Hjortron . Dinner: Köttbullar av Nötkött, Makaroner, Lösgodis. more...

2073 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

gaining 10.8 lb a week

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Allsun's Journal, 24 February 2020

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