Weigh In record (no journal entry) for 24 February 2020
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128.3 lb
Lost so far: 58.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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601 kcal
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Fat: 20.28g | Prot: 50.31g | Carb: 52.93g.
Breakfast: Prochiz Cheddar Cheese, Sari Roti Roti Tawar (1). Lunch: Tomatoes, Cooked Fish, Chicken Thigh, White Rice. Snacks/Other: Good Day Mocacinno. more...
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losing 1.2 lb a week
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bonicte's weight history
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