Weigh In record (no journal entry) for 24 February 2020
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142.0 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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2696 kcal
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Fat: 70.80g | Prot: 125.10g | Carb: 368.36g.
Breakfast: Cornetto Vegano, Fattoria Buon Amore Fiocchi d'avena , Vitalibre Latte senza Lattosio, Tukano Uva Sultanina, Alesto Cocco a Fette. Lunch: Caramella Dura, Rio Mare Tonno Filo d'olio , Verderosso Oro Passata di Pomodoro, Bio Ricchi Fusilli Integrali. Dinner: Decathlon Whey Protein Chocolate Flavour, Bio Ricchi Gallette di Riso, Olio Extra Vergine di Oliva, Freshona Piselli Fini, Ocean Sea Seppie Indopacifiche. Snacks/Other: Natura in Festa Barrette ai Cereali con Uvetta e Noce di Cocco. more...
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losing 6.2 lb a week
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