Weigh In record (no journal entry) for 24 February 2020
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183.4 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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660 kcal
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Fat: 42.24g | Prot: 31.76g | Carb: 40.27g.
Lunch: Kijevo Kotletas, Red Tomatoes. Snacks/Other: Coconut Cookie, Alpro Soya Unsweetened Milk, Black Tea, Želė su grietinėle. more...
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losing 1.5 lb a week
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