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Fatty3311
Journal
05 Apr 13
Fatty3311's Journal, 05 April 2013
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Weigh In record (no journal entry) for 05 April 2013
153.0 lb
Lost so far:
8.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2013:
1636 kcal
Fat: 73.14g | Prot: 51.45g | Carb: 197.04g.
Breakfast:
1% Fat Milk, American Cheese, Fried Egg, Croissant.
Lunch:
Pepsi (Can), All Natural Pure Vegetable Oil, Sweet Potato.
Dinner:
Chicken Pot Pie.
Snacks/Other:
Whips! Lowfat Yogurt Mousse - Strawberry Mist.
more...
1800 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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