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KammyBear
Journal
05 Apr 13
KammyBear's Journal, 05 April 2013
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Weigh In record (no journal entry) for 05 April 2013
132.4 lb
Lost so far:
20.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2013:
3261 kcal
Fat: 16.41g | Prot: 37.49g | Carb: 56.03g.
Breakfast:
Coffee (Brewed From Grounds) .
Lunch:
Tuna in Water (Canned), Carrots, Sweet Red Peppers, Cherry Tomatoes, Celery , Cucumber (Peeled) , Green Olives, Lemon Juice .
Dinner:
Huge Chinese Dinner with Lots of Beer.
more...
1652 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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