Weigh In record (no journal entry) for 05 April 2013
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303.0 lb
Lost so far: 9.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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1345 kcal
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Fat: 47.50g | Prot: 84.00g | Carb: 141.50g.
Breakfast: Pineapple Tidbits, Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin. Lunch: Corn on the Cob (3"), Grilled Chicken Breast, Grilled Chicken Whole Wing, Biscuit. Dinner: Hamburger. Snacks/Other: Twix. more...
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losing 2.3 lb a week
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