Weigh In record (no journal entry) for 05 April 2013
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219.1 lb
Lost so far: 25.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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1138 kcal
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Fat: 42.65g | Prot: 49.55g | Carb: 141.69g.
Breakfast: Coffee, Nutri-Grain Cereal Bar - Strawberry. Lunch: 2% Fat Milk, Goulash. Dinner: Butter (Salted), Toasted Cinnamon Raisin Bagels, Simplait Yogurt - Vanilla. Snacks/Other: Cherry Mixed Fruit in 100% Fruit Juice, String Cheese with 2% Milk. more...
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losing 3.5 lb a week
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babba_gamma's weight history
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