originalando's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
216.7 lb Lost so far: 18.3 lb.    Still to go: 31.7 lb.    Diet followed poorly.

Diet Calendar Entry for 05 April 2013:
335 kcal Fat: 1.39g | Prot: 36.29g | Carb: 47.95g.   Breakfast: Optimum Nutrition 100% Whey Protein, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Bananas. more...
gaining 0.1 lb a week

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