Weigh In record (no journal entry) for 05 April 2013
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150.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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1840 kcal
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Fat: 84.14g | Prot: 46.05g | Carb: 233.84g.
Breakfast: Fat Free Spread, Orange Juice, 100% Natural Whole Wheat Bread, Jelly (All Flavors). Lunch: Navels Oranges, Fresh Vegetable Stuffing, Mashed Potatoes. Dinner: Dinner Rolls, Bread Dipping Olive Oil with Garlic & Chili, Spaghetti, Eggplant Rollatini with Cheese. Snacks/Other: Sugar Free Water Ice (7.5 oz). more...
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steady weight
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