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Janet"
Journal
05 Apr 13
Janet"'s Journal, 05 April 2013
Janet"'s Profile
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Weigh In record (no journal entry) for 05 April 2013
133.4 lb
Lost so far:
23.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2013:
1846 kcal
Fat: 121.60g | Prot: 55.16g | Carb: 155.08g.
Breakfast:
Bacon.
Lunch:
Deviled Egg.
Dinner:
Coca-Cola Classic (20 oz), Potato French Fries, Crispy Chicken Sandwich.
Snacks/Other:
Mixed Nuts, Snow or Sugar Snap Peas.
more...
1906 kcal
Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Walking (slow) - 2/mph - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 16.8 lb a week
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