Janet"'s Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
133.4 lb Lost so far: 23.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:
1846 kcal Fat: 121.60g | Prot: 55.16g | Carb: 155.08g.   Breakfast: Bacon. Lunch: Deviled Egg. Dinner: Coca-Cola Classic (20 oz), Potato French Fries, Crispy Chicken Sandwich. Snacks/Other: Mixed Nuts, Snow or Sugar Snap Peas. more...
1906 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Walking (slow) - 2/mph - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 16.8 lb a week

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