lorinh's Journal, 23 February 2020

BodyTrace
213.4 lb Lost so far: 8.6 lb.    Still to go: 63.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2020:
1469 kcal Fat: 46.58g | Prot: 48.90g | Carb: 213.63g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer (Tub). Lunch: Wrap Sandwich Filled with Vegetables, Pasta with Vegetables. Snacks/Other: Peanut Butter Smoothie. more...
88 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 4.1 lb a week

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